Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
This Valentine's Day, celebrate love with an exotic meal at home, says celebrity chef Rakhee Vaswani.
Rediff readers share their food pics.
Have you tasted Besan ke ladoo cookies?
Swati Das from Mumbai shows us how to cook a simple cauliflower sabji.
The monsoon calls for a bowl of simple, nourishing, soup.
This recipe deserves a spot on your breakfast menu.
Share your Diwali recipes with us and we'll publish it!
Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
Presenting the best food pics shared by our readers this week.
Look no further for Diwali recipes.
The actor has always maintained a healthy lifestyle and his diet reflects that.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
This fasting season, go slow on the calories and eat healthy.
Kushwaha said a delicious "kheer" can be prepared with milk from the Yadavs and rice from the Kushwahas.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Unhealthy and yummy: these 'dude foods' will make your mouth water
Why don't you try and recreate Gigi Hadid's famous vodka pasta?
Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.
Chef Siddharth Jokhani tells you how to cook a healthy omelette in the microwave.
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
This Indian-style green curry chicken taco goes well with pickled radish.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
The twin-train derailments within minutes of each other that killed 25 people in Madhya Pradesh on August 5, 2015, is being blamed on flash floods. S Pushpavanam wonders if that is the only reason.
Malaika swears by freshly scooped aloe vera gel to nourish her sensitive skin at all times.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
The nutritionist shared an important message with the world.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Bollywood folk are busy busy busy during the lockdown.
This Pongal, replace the rice with banana, chocolate or even oats for that matter. For beginners, here's our guide to make a tasty and healthy preparation.
The traditional kitchen with its focus on healthy food finally gets some attention in a new book.
Rediff reader Asiya from Hyderabad sent us this recipe.
Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.
Chef Jihad El Chami, Hotel Sahara Star, Mabruk shared these recipes.
Here's how to whip up four tasty treats for the festive season without packing in the calories -- or packing on the pounds!
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
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